HbA1c
Biomarker1 paper1 finding
- Human trial1
Interventions
1Lifestyle modification program
downin humans1−0.4%
1 study
Lifestyle modification program
downin humans1−0.4%
Lifestyle modification program decreases HbA1c in humans (-0.4%).
“waist circumference (-6.3 cm), and HbA1c (-0.4%; all p”
Human trialprediabetes6 monthsn = 181
Lifestyle modification reduces phenotypic age in adults with prediabetes · Frontiers in aging · 10 Sep 2026
Latest
1Human trialAging clocks
Lifestyle modification reduces phenotypic age in adults with prediabetes
A six-month randomized trial in Arab adults found structured diet and exercise reduced biological age alongside metabolic markers.