Human trial24 participants12 weeksRandomised trial
Effects of High-Intensity Interval Versus Moderate-Intensity Continuous Training in Adults with Prediabetes: A Single-Blind Randomized Controlled Trial

Journal of Clinical Medicine
Abstract
Background: Prediabetes is associated with impaired glycemic regulation and increased cardiometabolic risk, making effective lifestyle management important for preventing progression to type 2 diabetes.
The paper
University of Kyrenia
Journal of Clinical Medicine · 19 Sep 2026 · CC BY