Body fat percentage

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Frontiers in PhysiologyHuman trial

Baguazhang lowers systolic blood pressure in postmenopausal women

In a randomized trial, 12 weeks of the mind-body exercise lowered systolic blood pressure by 7.2 mmHg compared with habitual lifestyle.In a randomized trial, 12 weeks of the mind-body exercise lowered systolic blood pressure by 7.2 mmHg compared with habitual lifestyle.

MaturitasHumans

Activity links to lower sarcopenic obesity risk across menopause

Active women had lower post-menopausal progression risk (odds ratio 0.39) and somewhat active women had lower peri-menopausal onset (odds ratio 0.42)…Active women had lower post-menopausal progression risk (odds ratio 0.39) and somewhat active women had lower peri-menopausal onset (odds ratio 0.42) versus inactive peers.