Power training

Intervention1 paper2 findings

C · W · M · H: cells, worms or flies, mice, humans. Dark: independent labs found the same change there. Light: one lab or one study. Outline: nothing yet.

Labs are independent when their papers share no last author and no institution.

Against: findings that point the other way from most findings on the same outcome.

No results posted: trials that ended more than a year ago with no results on ClinicalTrials.gov and no paper in ARN’s record.

Company ties: findings with an author at a company, or from a paper that declares the maker’s interest.

1 lab in 1 country

Funders: Canadian Institutes of Health Research and 2 more

  • Human trial1

Outcomes

2

Body composition

upin humans1

1 study
  1. Power training improves body composition in humans.

    Human trial12-weekmalesn = 36

    Daily physical activity behavior: a compensatory factor to physical adaptations variability following a 12-week power training in older men · bioRxiv · 21 Sep 2026 · Preprint

Muscle characteristics

upin humans1

1 study
  1. Power training improves muscle characteristics in humans.

    Human trial12-weekmalesn = 36

    Daily physical activity behavior: a compensatory factor to physical adaptations variability following a 12-week power training in older men · bioRxiv · 21 Sep 2026 · Preprint

Funding

Veterans Affairs1 grant since 2026

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