Multidomain lifestyle intervention

1. Multidomain lifestyle intervention improves gait speed in humans (0.06 m/s (95% CI, 0.01 to 0.12)).

   Human trialmild cognitive impairment, High DVS group18 months

   Dietary Variety as a Potential Modifier of Multidomain Intervention Effects on Gait Speed in Older Adults with Mild Cognitive Impairment: A Secondary Analysis of the J-MINT Trial · Clinical nutrition ESPEN · 29 Sep 2026

1. Multidomain lifestyle intervention lowers the risk of osteoporotic fractures in humans (HR 0.746, 95% CI 0.564–0.987).

   Humansnormal BMDfemales

   Cumulative Lifestyle Score and Osteoporotic Fracture Risk by Bone Mineral Density Category in a Nationwide Korean Cohort of 66- Year-Old Women · Research Square · 30 Sep 2026 · Preprint

Osteoporotic fractures →

1. Multidomain lifestyle intervention lowers the risk of cardiovascular disease in humans.

   “Comprehensive lifestyle modification remains one of the most effective and cost-effective approaches to reducing cardiovascular risk”

   Review

   Modifiable Lifestyle Factors in Cardiovascular Disease Prevention: Current Evidence and Future Directions · Nutrients · 21 Sep 2026

Cardiovascular disease →