Low-carbohydrate high-fat diet

Intervention1 paper1 finding

Human trial1

Outcomes

1

Systolic blood pressure

downin humans1

1 study

Low-carbohydrate high-fat diet decreases systolic blood pressure in humans.
“SBP in the LCHF Opti group”
Human trial4 weeks
Optimized Nutri-Dense meals versus a low-carbohydrate high-fat diet: an exploratory randomized controlled trial · Scientific reports · 3 Oct 2026

Systolic blood pressure →

Latest

1

Scientific ReportsHuman trial10 h

Optimized Nutri-Dense meals versus a low-carbohydrate high-fat diet: an exploratory randomized controlled trial