Optimized Nutri-Dense meals versus a low-carbohydrate high-fat diet: an exploratory randomized controlled trial
Scientific Reports
Abstract
Micronutrient adequacy, beyond macronutrient balance, may matter for health, yet the effects of low-carbohydrate, high-fat (LCHF) diets on obesity remain unclear.
The paper
Hishikawa A, Fujii S, Iimura J et al.
Scientific Reports · 3 Oct 2026 · CC BY