Red wine

1. Red wine improves endothelial function in humans.

   “including improvements in lipid profiles, reductions in inflammatory markers, enhanced endothelial function, and modulation of gut microbiota.”

   Reviewmoderate consumption

   Examining the French paradox: a systematic review of red wine consumption and cardiovascular risk

   Annals of medicine and surgery (2012)·15 Oct 2025

1. Red wine decreases inflammatory markers in humans.

   “28 reported positive effects of RW on cardiovascular parameters, including improvements in lipid profiles, reductions in inflammatory markers”

   Review

   Examining the French paradox: a systematic review of red wine consumption and cardiovascular risk

   Annals of medicine and surgery (2012)·15 Oct 2025

More on Inflammatory markers

1. Red wine improves lipid profile in humans.

   “28 reported positive effects of RW on cardiovascular parameters, including improvements in lipid profiles”

   Review

   Examining the French paradox: a systematic review of red wine consumption and cardiovascular risk

   Annals of medicine and surgery (2012)·15 Oct 2025

More on Lipid profile

1. Red wine is associated with longevity in humans.

   “moderate consumption of red wine has been associated with healthy aging and longevity”

   Reviewmoderate consumption, defined as up to one drink per day for women and two drinks per day for men

   Red-Wine Gene Networks Linked to Exceptional Longevity in Humans

   Biomolecules·4 Oct 2025

1. Red wine is associated with exceptional longevity in humans.

   “identified and validated a curated list of 43 genes associated with red wine and centenarians.”

   Reviewcurated gene network analysis

   Red-Wine Gene Networks Linked to Exceptional Longevity in Humans

   Biomolecules·4 Oct 2025