Theanine

Intervention

7 papers study it12 more mention it15 findings

PubChemChEBIMeSH

  • 4 independent labs in 3 countries
  • Funders: Japan Society for the Promotion of Science and 2 more
  • Animals4
  • Model organisms1

Outcomes

14

Lifespan

upin mice1upin worms1

2 studies
  1. Theanine extends lifespan in worms.

    “L-theanine, when administered during early adulthood, notably extended the lifespan of Caenorhabditis elegans under both normal and high-glucose-induced stress conditions.”

    Model organisms

    L-Theanine Extends the Lifespan of Caenorhabditis elegans by Reducing the End Products of Advanced Glycosylation

    Foods (Basel, Switzerland)

  2. Theanine extends lifespan in mice.

    “consumption of purified theanine (20 μg/ml, 5-6 mg/kg) suppressed the shortened lifespan”

    Animalsunder confrontational housing (psychosocial stress)purified20 μg/ml, 5-6 mg/kgmales

    Theanine intake improves the shortened lifespan, cognitive dysfunction and behavioural depression that are induced by chronic psychosocial stress in mice

    Free radical research

Stress

downin reviews1

1 study
  1. Theanine decreases stress.

    “Theanine, a unique umami component of tea, has stress-reducing effects.”

    Review

    Effects of Japanese Green Tea on the Brain: Prevention of Aging

    Brain and nerve = Shinkei kenkyu no shinpo

Advanced glycation end products

downin worms1

1 study
  1. Theanine decreases advanced glycation end products in worms.

    “L-theanine significantly diminishes the accumulation of advanced glycation end products (AGEs)”

    Model organisms

    L-Theanine Extends the Lifespan of Caenorhabditis elegans by Reducing the End Products of Advanced Glycosylation

    Foods (Basel, Switzerland)

More on Advanced glycation end products

GABA/glutamic acid ratio

upin mice1

1 study
  1. Theanine increases GABA/glutamic acid ratio in mice.

    “GABA/glutamic acid and glutamine/glutamic acid ratios in the hippocampus showed an increasing tendency, a significant increase, and an increasing tendency with theanine administration”

    Animalsin SAMP8 micehippocampus

    Effect of Dietary L-Theanine on Protein Expression in the Hippocampus of Senescence-Accelerated Mice (SAMP8)

    Journal of nutritional science and vitaminology

More on GABA/glutamic acid ratio

CAMK2B

upin mice1

1 study
  1. Theanine increases CAMK2B in mice.

    “expression of CAM kinase II beta and alpha exhibited a significant increase and increasing tendency with theanine administration”

    Animalsin SAMP8 micehippocampus

    Effect of Dietary L-Theanine on Protein Expression in the Hippocampus of Senescence-Accelerated Mice (SAMP8)

    Journal of nutritional science and vitaminology

More on CAMK2B

SNCA

downin mice1

1 study
  1. Theanine decreases SNCA in mice.

    “significant suppressions in the expressions of synapsin 2, α-synuclein, β-synuclein, and protein tau were observed by theanine administration”

    Animalsin SAMP8 micehippocampus

    Effect of Dietary L-Theanine on Protein Expression in the Hippocampus of Senescence-Accelerated Mice (SAMP8)

    Journal of nutritional science and vitaminology

More on SNCA

Aging score

upin mice1

1 study
  1. Theanine improves aging score in mice.

    “improvement in the aging score with theanine administration”

    Animalsin SAMP8 micehippocampus

    Effect of Dietary L-Theanine on Protein Expression in the Hippocampus of Senescence-Accelerated Mice (SAMP8)

    Journal of nutritional science and vitaminology

More on Aging score

MAPK/ERK signaling

upin mice1

1 study
  1. Theanine activates MAPK/ERK signaling in mice.

    “theanine self-administration significantly attenuated inhibitions of JAK2/STAT3 phosphorylation, M1 mAChR expression, and ERK1/2 phosphorylation in the hippocampus of klotho mutant mice.”

    Animalsin klotho mutant micehippocampus

    Theanine attenuates memory impairments induced by klotho gene depletion in mice

    Food & function

More on MAPK/ERK signaling

JAK–STAT signaling

upin mice1

1 study
  1. Theanine activates JAK–STAT signaling in mice.

    “theanine self-administration significantly attenuated inhibitions of JAK2/STAT3 phosphorylation, M1 mAChR expression, and ERK1/2 phosphorylation in the hippocampus of klotho mutant mice.”

    Animalsin klotho mutant micehippocampus

    Theanine attenuates memory impairments induced by klotho gene depletion in mice

    Food & function

More on JAK–STAT signaling

Memory impairments

downin mice1

1 study
  1. Theanine decreases memory impairments in mice.

    “Theanine significantly attenuated memory impairments in klotho mutant mice.”

    Animalsin klotho mutant mice

    Theanine attenuates memory impairments induced by klotho gene depletion in mice

    Food & function

All 14

Latest

Nov 2025: 0Dec 2025: 0Jan 2026: 0Feb 2026: 0Mar 2026: 0Apr 2026: 1May 2026: 0Jun 2026: 0Jul 2026: 1Aug 2026: 0Sep 2026: 2Oct 2026: 04 papers in 12 months