Pectin

Intervention1 paper5 findings

  • Human trial1

Outcomes

5

Timed Up and Go performance

no changein humans1

1 study
  1. Pectin has no effect on timed Up and Go performance in humans.

    Human trialfrailty4-week

    Pectin improves physical function in older adults with frailty · GeroScience · 28 Sep 2026

Coprococcus comes relative abundance

upin humans1

1 study
  1. Pectin increases Coprococcus comes relative abundance in humans.

    Human trialfrailty4-week

    Pectin improves physical function in older adults with frailty · GeroScience · 28 Sep 2026

Coprococcus comes relative abundance →

Quality of life

upin humans1

1 study
  1. Pectin improves quality of life in humans.

    Human trialfrailty4-week

    Pectin improves physical function in older adults with frailty · GeroScience · 28 Sep 2026

Anxiety and depression scores

downin humans1

1 study
  1. Pectin decreases anxiety and depression scores in humans.

    Human trialfrailty4-week

    Pectin improves physical function in older adults with frailty · GeroScience · 28 Sep 2026

Lower limb function

upin humans1

1 study
  1. Pectin improves lower limb function in humans (2.07 ± 1.94 vs 0.71 ± 2.27 repetitions).

    Human trialfrailty4-week

    Pectin improves physical function in older adults with frailty · GeroScience · 28 Sep 2026

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GeroScienceHuman trial

Pectin improves physical function in older adults with frailty

In a four-week trial, low-methoxy pectin improved 30-second sit-to-stand scores by 2.07 repetitions compared to 0.71 repetitions with placebo.In a four-week trial, low-methoxy pectin improved 30-second sit-to-stand scores by 2.07 repetitions compared to 0.71 repetitions with placebo.