Review
Effects of Mind-Body Exercise on Bone Health in Perimenopausal Women: A Systematic Review and Three-Level Meta-Analysis

Life
Abstract
The perimenopausal phase represents a critical window for early intervention against accelerated bone loss, highlighting an urgent need for safe and accessible non-pharmacological strategies.
The paper
Zhuo Zeng, Chengyu Zhou, Lin Luo, Chengyi Zhang
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Shuaihao Zhao, Xusong Dong, Wenhui Yin, Wenyan Yin, Dongxu Huang, Haoqiang Shi, Haoran Li, Yongmin Xie, Aiguo Zhou,Beijing Sport University
Life · 23 Aug 2026 · CC BY