Strenuous sports

Intervention1 paper1 finding

Humans1

Associations

1

Depression

downin humans1HR 0.62

1 study

Strenuous sports lower the risk of depression in humans (HR 0.62, 95% CI 0.49-0.78).
Humansgeneral population free of depression at baselinemedian follow-up of 10.01 yearsn = 160,358
Physical Activity and Risk of Depression: Does the Type, Frequency and Number of Activities Matter? UK Biobank Prospective Cohort Study · Mayo Clinic proceedings · 24 Sep 2026

Latest

1

Mayo Clinic ProceedingsHumans26 Sep

Physical Activity and Risk of Depression: Does the Type, Frequency and Number of Activities Matter? UK Biobank Prospective Cohort Study