Progressive muscle relaxation

5 papers1 finding

1 lab in 1 country

Human trial3

Outcomes

1

Blood pressure

downin humans1

1 study

Progressive muscle relaxation decreases blood pressure in humans (Systolic/diastolic reductions of 13/8 mmHg and 16/14 mmHg in the two participants).
“The reductions were 13/8 mmHg and 16/14 mmHg (systolic/diastolic), respectively.”
Humanshypertension; before-and-after case seriesfour sessions per week, approximately 20 minutes per session2 weeksn = 2
Application of Progressive Muscle Relaxation Therapy for Blood Pressure Reduction in Older Adults with Hypertension at Menur X Integrated Health Post, Jebres
Jurnal Ilmiah Multidisiplin IlmuOct 3, 2026

Latest

5 in 12 months

Jurnal Ilmiah Keperawatan17 h

Application of progressive muscle relaxation therapy and red ginger foot soaking for blood pressure reduction: a case study

Case reportInterventions

Jurnal Ilmiah Multidisiplin Ilmu17 h

Application of Progressive Muscle Relaxation Therapy for Blood Pressure Reduction in Older Adults with Hypertension at Menur X Integrated Health Post, Jebres

Case series of 2 peopleHypertension

Jurnal Studi KeperawatanOct 15

Combined Celery Decoction and Progressive Muscle Relaxation in Elderly Hypertension

Case seriesHypertension

Frontiers in PsychologyOct 2

Combined functional strength training and progressive muscle relaxation in informal caregivers of people with dementia: protocol for a randomized controlled trial

Study protocolResistance training

GeroScienceMay 22

Impact of an online-guided physical activity intervention on cognition, resting-state brain connectivity, and the gut microbiome in healthy older adults-a randomized controlled trial

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