Apium graveolens + progressive muscle relaxation

1. Apium graveolens + progressive muscle relaxation decreases dizziness, neck and joint discomfort, and finger and toe tingling in humans.

   “tightness or aching in the back of the neck and joints, and tingling in the fingers and toes, decreased after 7 days of intervention.”

   Human trialhypertension; uncontrolled before-and-after comparison7 daysn = 3

   Combined Celery Decoction and Progressive Muscle Relaxation in Elderly Hypertension

   Jurnal Studi Keperawatan·Sep 30, 2026

1. Apium graveolens + progressive muscle relaxation decreases diastolic blood pressure in humans (16.23 mmHg reduction after 7 days).

   “The average reduction in blood pressure after 7 days of intervention in 3 clients was 20 mmHg for systolic and 16.23 mmHg for diastolic blood pressure.”

   Human trialhypertension; uncontrolled before-and-after comparison7 daysn = 3

   Combined Celery Decoction and Progressive Muscle Relaxation in Elderly Hypertension

   Jurnal Studi Keperawatan·Sep 30, 2026

More on Diastolic blood pressure

1. Apium graveolens + progressive muscle relaxation decreases systolic blood pressure in humans (20 mmHg reduction after 7 days).

   “The average reduction in blood pressure after 7 days of intervention in 3 clients was 20 mmHg for systolic and 16.23 mmHg for diastolic blood pressure.”

   Human trialhypertension; uncontrolled before-and-after comparison7 daysn = 3

   Combined Celery Decoction and Progressive Muscle Relaxation in Elderly Hypertension

   Jurnal Studi Keperawatan·Sep 30, 2026

More on Systolic blood pressure