Multicomponent exercise
Intervention1 paper2 findings
Outcomes
2Executive function
upin humans1High certainty
1 study
Executive function
upin humans1High certainty
Multicomponent exercise improves executive function in humans (Hedges' g = 0.372, 95% CI 0.140–0.604).
Reviewmild cognitive impairment
Effects of multicomponent exercise on global cognitive function, executive function, and brain-derived neurotrophic factors in older adults with mild cognitive impairment: a systematic review and three-level meta-analysis · Frontiers in aging neuroscience · 21 Sep 2026
Global cognitive function
upin humans1High certainty
1 study
Global cognitive function
upin humans1High certainty
Multicomponent exercise improves global cognitive function in humans (Hedges' g = 1.063, 95% CI 0.355–1.771).
Reviewmild cognitive impairment
Effects of multicomponent exercise on global cognitive function, executive function, and brain-derived neurotrophic factors in older adults with mild cognitive impairment: a systematic review and three-level meta-analysis · Frontiers in aging neuroscience · 21 Sep 2026