Dietary quality

Exposure

3 papers4 findings

  • 3 independent labs in 4 countries
  • Funders: Ministry of Health and Welfare and 3 more
  • Humans3

Outcomes

1

GDF-15

mediatesin humans1

1 study
  1. Dietary quality mediates GDF-15 in humans (indirect effect β = 0.008, 95% CI 0.0001-0.0205; mediation proportion: 14.5%).

    “In the mediation analysis, lower nutrient density partially explained the association between mealtime irregularity and higher GDF-15 levels (β, 95% CI: total effect: 0.053, 0.0078-0.0977; direct effect: 0.046, 0.0004-0.0898; indirect effect: 0.008, 0.0001-0.0205; mediation proportion: 14.5%).”

    Humansassociation between mealtime irregularity and higher GDF-15 levelsn = 378

    Mealtime irregularity is associated with higher serum growth differentiation factor-15 levels in older adults: the explanatory role of dietary quality

    European geriatric medicine16 Jun 2026

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Associations

3

Type 2 diabetes

downin humans1OR 0.863

1 study
  1. Dietary quality is associated with type 2 diabetes in humans (Adjusted OR 0.863 (95% CI 0.768–0.970)).

    “All three dietary indices were inversely associated with diabetes risk.”

    HumansHighest versus lowest dietary quality category assessed by Healthy Eating Indexn = 21,476

    Effects of dietary quality on type 2 diabetes risk and the mediating role of inflammatory markers

    The British journal of nutrition15 Oct 2026

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Extracellular water-to-total body water ratio

downin humans1

1 study
  1. Dietary quality is associated with extracellular water-to-total body water ratio in humans (Q4: β -0.07 (95% CI -0.10 to -0.03)).

    “Additionally, higher KHEI scores were associated with a lower ECW/TBW ratio”

    HumansFully adjusted model; highest Korean Healthy Eating Index quartilen = 12,162

    Association of Korean Healthy Eating Index with Phase Angle and Extracellular Water-to-Total Body Water Ratio: Findings from a Nationally Representative Study

    Nutrients29 Sep 2026

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Phase angle

upin humans1

1 study
  1. Dietary quality is associated with phase angle in humans (Q4: β 0.08 (95% CI 0.04–0.11)).

    “In the fully adjusted model, higher KHEI scores were associated with higher phase angle”

    HumansFully adjusted model; highest Korean Healthy Eating Index quartilen = 12,162

    Association of Korean Healthy Eating Index with Phase Angle and Extracellular Water-to-Total Body Water Ratio: Findings from a Nationally Representative Study

    Nutrients29 Sep 2026

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