Omega-6 to omega-3 ratio

Omega-6 to omega-3 ratio raises the risk of frailty in humans.

“Conversely, higher omega-6 to omega-3 ratio from fish/eggs and trans-4-hydroxyproline from processed meat increased frailty risk through pro-inflammatory mechanisms.”

Humansthree-yearn = 9,992

Dietary metabolomic determinants of frailty through inflammation in the Canadian Longitudinal Study on Aging

npj aging·23 Mar 2026