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Journal of Cachexia, Sarcopenia and Muscle

A 5:2 fasting regimen curbs muscle impairment in mice

Twelve cycles of a 5:2 intermittent fasting regimen improved grip strength and muscle cross-sectional area in mice fed a high-fat diet without altering cumulative energy…Twelve cycles of a 5:2 intermittent fasting regimen improved grip strength and muscle cross-sectional area in mice fed a high-fat diet without altering cumulative energy intake.

Experiments in miceMuscle