Prolonged fasting

Intervention1 paper2 findings

  • Human trial1

Outcomes

2

Fat mass

downin humans1Moderate certainty

1 study
  1. Prolonged fasting decreases fat mass in humans.

    Human trial12-weekn = 38

    Machine learning identifies microbiome and clinical predictors of sustained weight loss following prolonged fasting · Genome medicine · 16 Sep 2026

Body mass index

downin humans1Moderate certainty

1 study
  1. Prolonged fasting decreases body mass index in humans.

    Human trial5-dayn = 38

    Machine learning identifies microbiome and clinical predictors of sustained weight loss following prolonged fasting · Genome medicine · 16 Sep 2026

Funding

National Institute on AgingUS$602.8kNational Institute of General Medical SciencesUS$193.8k2 grants since 2025

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