VO2peak
Biomarker2 papers1 finding
- Human trial1
- Humans1
Interventions
1Exercise
upin humans1Moderate certainty
1 study
Exercise
upin humans1Moderate certainty
Exercise improves VO2peak in humans (from 19.3 ± 3.1 to 22.0 ± 4.0 mL.min -1 .kg -1).
“a 2-year structured HIPA program significantly improved estimated cardiorespiratory fitness”
Human trialtype 2 diabetes and rapid renal function decline24 months
Exercise improves fitness in diabetes with rapid kidney decline · Frontiers in sports and active living · 11 Sep 2026
Latest
2Peak oxygen uptake falls in older cyclists over nine years
In 82 older cyclists followed across nine years, peak oxygen consumption fell 19.7%, dropping from 44.1 to 35.4 ml·kg⁻¹·min⁻¹.In 82 older cyclists followed across nine years, peak oxygen consumption fell 19.7%, dropping from 44.1 to 35.4 ml·kg⁻¹·min⁻¹.
Exercise improves fitness in diabetes with rapid kidney decline
Estimated VO2peak rose from 19.3 to 22.0 mL.min-1.kg-1 with high-intensity training compared with a slight drop from 19.9 to 19.7 in standard…Estimated VO2peak rose from 19.3 to 22.0 mL.min-1.kg-1 with high-intensity training compared with a slight drop from 19.9 to 19.7 in standard recommendations.