Personalized nutrition

Personalized nutrition improves healthspan in humans.

“individualized strategies that can promote resilience, reduce frailty, and extend healthspan in the aging global population.”

Review

Personalized nutrition for healthy aging: precision diets based on genomic, metabolic, and microbiome profiles

Frontiers in nutrition·5 Aug 2026

Personalized nutrition improves glycemic control in humans.

“personalization, especially algorithms predicting postprandial glycemic responses, has improved short-term glycemic outcomes compared with standard advice in controlled trials.”

Reviewcompared with standard advice

Personalized Nutrition Through the Gut Microbiome in Metabolic Syndrome and Related Comorbidities

Nutrients·16 Jan 2026