Muscle-strengthening exercise
Intervention1 paper1 finding
- Humans1
Outcomes
1Overall life functioning
upin humans1OR 1.65
1 study
Overall life functioning
upin humans1OR 1.65
Muscle-strengthening exercise improves overall life functioning in humans (OR 1.65, 95% CI 1.06-2.56).
“Muscle-strengthening-only (OR 1.65, 95% CI 1.06-2.56), and Combined groups (OR 2.19, 95% CI 1.41-3.39) had significantly higher odds of having no limitations in overall life functioning.”
Humanscompared with Inactive group
Association Between Physical Activity Levels and Life Functioning in Korean Older Adults: A Cross-Sectional Analysis of the 2024 Korea National Health and Nutrition Examination Survey · Healthcare (Basel, Switzerland) · 11 Sep 2026