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Comprehensive exercise

Intervention

1 paper1 finding

C, W, M, H: cells, worms or flies, mice, humans. Dark: independent labs found the same change there. Light: one lab or one study. Outline: nothing yet.

  • 1 lab in 1 country
  • Animals1

Outcomes

1

Spatial learning and memory

upin rats1

1 study

  1. Comprehensive exercise improves spatial learning and memory in rats.

    “different forms of exercise can mitigate brain aging by upregulating Notch signaling and autophagy, thereby increasing hippocampal neurogenesis and improves spatial learning and memory abilities.”

    Animalsnaturally aging ratsaerobic exercise and strength training12 consecutive weeks

    Exercise alleviates cognitive decline of natural aging rats by upregulating Notch-mediated autophagy signaling

    Brain research10 Dec 2024

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