Combined exercise

1. Combined exercise decreases triglyceride in humans (MD -0.255 mmol/L).

   Human trial

   Dose-Response Relationships Between Exercise Modalities and Triglyceride Reduction in Adults: A Systematic Review and Model-Based Network Meta-Analysis · Metabolites · 17 Sep 2026

2. Combined exercise decreases triglyceride in humans (MD -0.17 mmol/L, 95% CrI -0.31 to -0.03).

   Reviewcombined exercisefemalesn = 2,046

   Exercise dose and triglyceride reduction in postmenopausal women: a systematic review and model-based network meta-analysis · Frontiers in physiology · 7 Sep 2026

Triglyceride →

1. Combined exercise decreases HbA1c in humans (MD = -0.59%).

   Reviewin older adults with T2DM

   Optimal dose and exercise modality to improve HbA1c in older adults with type 2 diabetes mellitus: a systematic review with pairwise, network, and dose-response meta-analyses · Diabetes research and clinical practice · 21 Aug 2026

HbA1c →