Continuous aerobic exercise

Intervention1 paper1 finding

Outcomes

1

HbA1c

downin humans1High certainty

1 study

Continuous aerobic exercise decreases HbA1c in humans (MD = -0.46%).
Reviewin older adults with T2DM
Optimal dose and exercise modality to improve HbA1c in older adults with type 2 diabetes mellitus: a systematic review with pairwise, network, and dose-response meta-analyses · Diabetes research and clinical practice · 21 Aug 2026

Latest

1

Diabetes Research and Clinical PracticeReview21 Aug

Optimal dose and exercise modality to improve HbA1c in older adults with type 2 diabetes mellitus: a systematic review with pairwise, network, and dose-response meta-analyses

Mind-body exercise