Balance exercises
4 papers3 findings
- 1 lab in 1 country
- Funders: Health Research Council of New Zealand and 2 more
- Humans1
Outcomes
3Brain age
no changein humans1
1 study
Brain age
no changein humans1
Balance exercises have no effect on brain age in humans.
“Clinical functional assessments (balance, vestibular and cognitive) and brain age differences were nonsignificant.”
Humansneurologically healthy adults
The impact of balance exercise on brain age and brain morphometry: insights from MRI analysis
Aging clinical and experimental research22 Jan 2026
Cortical thickness and volume
upin humans1
1 study
Cortical thickness and volume
upin humans1
Balance exercises increase cortical thickness and volume in humans.
“The BE group showed statistically significantly higher values for the right caudal anterior cingulate thickness, left and right superior temporal volume, left entorhinal volume and mean curvature”
Humansneurologically healthy adultsbrain
The impact of balance exercise on brain age and brain morphometry: insights from MRI analysis
Aging clinical and experimental research22 Jan 2026
Left rostral middle frontal gyrus volume
upin humans1
1 study
Left rostral middle frontal gyrus volume
upin humans1
Balance exercises increase left rostral middle frontal gyrus volume in humans.
“A statistically significant cluster after correction for multiple comparisons was found in the left rostral middle frontal gyrus with a higher volume for BE group.”
Humansneurologically healthy adultsbrain
The impact of balance exercise on brain age and brain morphometry: insights from MRI analysis
Aging clinical and experimental research22 Jan 2026