3 papers2 findings
Higher energy and protein intake at dinner compared to breakfast
upin humans1
Higher energy and protein intake at dinner compared to breakfast increases biological aging indicators in humans.
“higher energy and protein intake at dinner compared to breakfast exhibited an increased risk of premature death and higher biological aging indicators.”
Humansn = 27,261
Journal of affective disorders26 Mar 2025
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Cobalamin
upin humans1
Cobalamin is associated with biological aging indicators in humans.
“Unexpectedly, serum and dietary cobalamin as well as serum MMA and Hcy levels were positively associated with most indicators of biological aging.”
Humansfrom foodn = 22,812
Decreased cobalamin sensitivity and biological aging acceleration in the general population
The journal of nutrition, health & aging20 May 2024
Blood proteins statistically accounted for 0.5 to 50.7% of the risk associated with biological aging measures.Blood proteins statistically accounted for 0.5 to 50.7% of the risk associated with biological aging measures.
In 6,896 adults, the index scored 0.893 for predicting death within three years, outperforming three existing age and health measures.In 6,896 adults, the index scored 0.893 for predicting death within three years, outperforming three existing age and health measures.