Yogic diet

1. Yogic diet improves microbiome composition in humans.

   “enhances gut microbiome diversity and provides essential phytonutrients, collectively preventing inflammation.”

   Reviewtype 2 diabetes

   A comprehensive review on the implications of Yogic/Sattvic diet in reducing inflammation in type 2 diabetes

   Nutrition & diabetes·11 Apr 2025

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1. Yogic diet decreases inflammation in humans.

   “Adopting a Yogic diet, featuring low-fat vegetarian principles, strongly reduces inflammatory mediator levels.”

   Reviewtype 2 diabetes

   A comprehensive review on the implications of Yogic/Sattvic diet in reducing inflammation in type 2 diabetes

   Nutrition & diabetes·11 Apr 2025

More on Inflammation