Poor sleep health

Exposure

2 papers2 findings

  • 2 independent labs in 2 countries
  • Humans2

Associations

2

Subjective memory decline

upin humans1OR 1.21

1 study
  1. Poor sleep health raises the risk of subjective memory decline in humans (OR 1.21, 95% CI 1.01-1.46).

    “adults with poorer sleep health at baseline had higher odds of subjective memory decline in both the NHATS (OR: 1.21, 95% CI: 1.01-1.46)”

    Humansn = 911

    Objective Cognitive Performance Modifies the Association Between Poor Sleep Health and Subjective Memory Decline

    GSA 2025 abstract31 Dec 2025

Frailty

upin humans1OR 1.14

1 study
  1. Poor sleep health raises the risk of frailty in humans (OR 1.14, 95% CI 1.04-1.26).

    “poor sleep health (OR=1.14,95%CI=1.04-1.26) increased the risks of frailty at 4-year follow-up”

    Humans4 years

    THE LONGITUDINAL EFFECTS OF PERSISTENT PAIN AND SLEEP HEALTH ON FRAILTY AMONG COMMUNITY-DWELLING OLDER ADULTS

    GSA 2024 abstract31 Dec 2024

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