Resistance training + multi-nutrient supplementation

1. Resistance training + multi-nutrient supplementation decreases Fusobacterium nucleatum abundance in rats.

   “combined resistance training and multi-nutrient supplementation (L. plantarum, B. bifidum, vitamin D, leucine) upregulates mTOR/IGF-1/S6K1 signaling and reduces Fusobacterium nucleatum in aged male rats”

   Animalsgut8-weekmalesn = 35

   mTOR-Gut Microbiome Interaction in Aging: Fusobacterium nucleatum, Resistance Training and Multi-nutrient Supplementation Effects in Aged Male Rats

   FASEB journal : official publication of the Federation of American Societies for Experimental Biology·25 Jul 2026

More on Fusobacterium nucleatum abundance

1. Resistance training + multi-nutrient supplementation activates mTOR/IGF-1/S6K1 signaling in rats.

   “Finding revealed significant increases in the mTOR/IGF-1/S6K1 protein content and gene expression in the ORS group compared to OS and OR groups”

   Animalsmuscle8-weekmalesn = 35

   mTOR-Gut Microbiome Interaction in Aging: Fusobacterium nucleatum, Resistance Training and Multi-nutrient Supplementation Effects in Aged Male Rats

   FASEB journal : official publication of the Federation of American Societies for Experimental Biology·25 Jul 2026