Low-intensity exercise

Intervention

2 papers3 findings

  • 1 lab in 1 country
  • Animals1

Outcomes

3

Exercise capacity

upin mice1

1 study
  1. Low-intensity exercise improves exercise capacity in mice (p < 0.01).

    “maximum supported workload was maintained for high-intensity exercise (p > 0.05) and increased for low-intensity exercise (p < 0.01)”

    Animals

    Clock Gene Expression Modulation by Low- and High-Intensity Exercise Regimens in Aging Mice

    International journal of molecular sciences8 Sep 2025

PER1

upin mice1

1 study
  1. Low-intensity exercise increases PER1 in mice (p = 0.031).

    “Per1 gene, for which expression was increased (p = 0.031) by low-intensity exercise”

    Animalsheart

    Clock Gene Expression Modulation by Low- and High-Intensity Exercise Regimens in Aging Mice

    International journal of molecular sciences8 Sep 2025

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Circadian clock

upin mice1

1 study
  1. Low-intensity exercise activates circadian clock in mice (p < 0.05).

    “low-intensity exercise, performed at workloads below the anaerobic threshold, significantly changed their expression in the gastrocnemius muscle (p < 0.05)”

    Animalsperformed at workloads below the anaerobic thresholdgastrocnemius

    Clock Gene Expression Modulation by Low- and High-Intensity Exercise Regimens in Aging Mice

    International journal of molecular sciences8 Sep 2025

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