HRmax

Biomarker

1 paper1 finding

  • Humans1

Upstream

1

Female sex

upin humans1

1 study
  1. female sex increases HRmax in humans.

    “In contrast, the HRmax parameter, characterizing macrocirculation, is higher in females than in males.”

    Humanscardiovascular health problems and/or advanced ageskinfemales

    Sex-specific differences in vascular circulation and metabolic regulation associated with aging and cardiovascular health problems

    Frontiers in aging28 May 2026

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PLOS One

High-intensity walking improves frailty in older adults

Frailty category improved in 69.6% of high-intensity walkers compared with 46.4% of casual-speed walkers over a 16-week intervention.Frailty category improved in 69.6% of high-intensity walkers compared with 46.4% of casual-speed walkers over a 16-week intervention.

Randomized trial in 105 peopleWalking