Comparing four training modalities on body composition, cardiorespiratory fitness and cardiovascular responses in sedentary young men: a randomized trial
BMC Sports Science, Medicine & Rehabilitation
- High-intensity continuous training
- High-intensity interval training
- Moderate-intensity continuous training
- Bruce test duration
- Rate-pressure product
- Humans
The paper
Zheng W, Han S, Piao S et al.
BMC Sports Science, Medicine & Rehabilitation · 27 Aug 2026
