Composite load lifted

1 paper1 finding

Humans1

Interventions

1

Resistance training

upin humans1

1 study

Resistance training improves composite load lifted in humans (p<0.001).
“Both mastectomy and lumpectomy groups demonstrated significant improvements in body mass index, muscle mass percentage, body fat percentage, phase angle, FMS, and load lifted (all p<0.001).”
Humansin breast cancer survivors after mastectomy or lumpectomysupervised resistance training program12 weeksn = 197
Functional Outcomes for Breast Cancer Survivors Following an Intense Resistance Training Program Based on Surgical Management of the Breast and Axilla
Annals of surgical oncology6 Jul 2026

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Grip strength as a surrogate measure of strength, functional, and metabolic parameter increases in breast cancer survivors undergoing an exercise regimen

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