InterventionsHuman trial64 older women36 weeksRandomised trial

Long-Term Flywheel Resistance Training Enhances Cognitive Flexibility in Older Women: A 36-Week Randomized Controlled Trial

Journal of Functional Morphology and Kinesiology

The paper

Maria Luiza da Cruz Santos, Pablo Augusto Garcia Agostinho, Wanderson Matheus Lopes Machado,

Thalia Miranda Rufino, Leonardo Silveira Goulart Silva, Isabella Evangelista Leite, Cláudia Eliza Patrocínio de Oliveira, Édison Andrés Pérez Bedoya,

Osvaldo Costa Moreira

Universidade Federal de Viçosa

Journal of Functional Morphology and Kinesiology · 21 Aug 2026

doi.org/10.3390/jfmk11030325 PubMed 42647366

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