Chinese Journal of Gerontology
Effects and dose-response relationships of different duration ratios of aerobic and progressive resistance training on multidimensional function in older adults with frailty syndrome
By 胡浩, 王贤雅, 孙丽薇
Randomised trial in 120 peopleInterventions
Dose-response
- Aerobic exercise + progressive resistance exercise
- 30-second arm curl test
- 30-Second Sit-to-Stand Test
- 6-minute walking distance
- Fried frailty phenotype
- Humans
