Winter
Winter has been studied in 11 papers since 2016: 9 observational studies in people, 2 in animals; 2 in the past year.
11 papers study it9 findingsUpdated
“less mobile individuals aged 80-99 years had higher rates of fractures in winter.”
None of its findings points the other way.
- 8 independent labs in 6 countries
- Funders: Human Frontier Science Program and others
- 1 of 9 findings with company ties
- Humans8
- Animals2
What did studies of Winter find?
3Studies of Winter measured 3 outcomes; the most studied are BDNF (1 study), sleep fragmentation (1) and mortality (1).
BDNF
downin humans1
1 study
BDNF
downin humans1
Winter is linked with lower BDNF in humans (from the start to the end of winter).
“Plasma BDNF decreased from the first to the second assessment.”
Humansfrom the start to the end of winterplasmawintern = 17
Frontiers in psychiatry
Sleep fragmentation
upin humans1
1 study
Sleep fragmentation
upin humans1
Winter is linked with higher sleep fragmentation in humans.
“Total Sleep Time was longer in winter (7.26 hours, SD = 1.0) compared to summer (6.40 hours, SD = 0.88), but so were Fragmentation Index and Wake After Sleep Onset.”
Humansn = 114
Winter sleep extension and fragmentation in a South African agropastoral community
Sleep health
Mortality
upin humans1+11%
1 study
Mortality
upin humans1+11%
Winter is linked with higher mortality in humans during 2000-2019 (+11%).
“During 2000-2019, winter mortality rates for men and women were 11% and 14% higher than expected based on non-winter rates.”
Humansduring 2000-2019males
BMJ open
What is Winter linked with?
5Studies link Winter with 5 measures, most often cardiovascular mortality (1 study), hip fracture (1) and apoptosis (1).
Cardiovascular mortality
upin humans1+14%
1 study
Cardiovascular mortality
upin humans1+14%
Winter is linked with a higher risk of cardiovascular mortality in humans (13.6%).
“The overall winter excess cardiovascular mortality was 13.6%.”
Humans
AHA Scientific Sessions 2025 abstract
Hip fracture
upin humans1
1 study
Hip fracture
upin humans1
Winter is associated with hip fracture in humans (less mobile individuals).
“less mobile individuals aged 80-99 years had higher rates of fractures in winter.”
Humansless mobile individuals
Weather and hip fractures: A nine-year study across England and Wales
Injury
Apoptosis
mixedin S. araneus1
1 study
Apoptosis
mixedin S. araneus1
Winter is associated with apoptosis in S. araneus.
“We discovered seasonal variation in suites of genes involved in energy homeostasis and apoptosis”
Animalshypothalamus
Seasonal and comparative evidence of adaptive gene expression in mammalian brain size plasticity
eLife
Cardiovascular disease events
upin humans1
1 study
Cardiovascular disease events
upin humans1
Winter is associated with cardiovascular disease events in humans (BRHS and PROSPER).
“More CVD events were registered in winter in both studies.”
HumansBRHS and PROSPER
International journal of cardiology
Geriatric fracture incidence
upin humans1
1 study
Geriatric fracture incidence
upin humans1
Winter is associated with geriatric fracture incidence in humans (December to February).
“Nevertheless, it showed a higher incidence of fractures in winter, from December to February.”
HumansDecember to February1 January 2012 to 31 December 2013n = 676
Influence of the Weather on the Incidence of Fractures in the Elderly
Acta chirurgiae orthopaedicae et traumatologiae Cechoslovaca
Funding
4 grants since 2017National Institute on Aging$3.5MJapan Society for the Promotion of Science¥3.4MNatural Sciences and Engineering Research CouncilCA$21K
Japan Society for the Promotion of ScienceNagano University of Health and Medicine¥3.4M2026–2031
National Institute on AgingColumbia University Health Sciences$493K2020–2026
The effects of age on gait kinematics in sloped winter conditions
Natural Sciences and Engineering Research CouncilUniversity of TorontoCA$21K2021–2022
Travel Award - Institute Community Support (Winter 2016-17) - CIHR Summer Aging Program
Gouvernement du Canada | Canadian Institutes of Health ResearchWestern UniversityCA$5252017–2018