Weekend warrior physical activity
Intervention2 papers2 findings
- Humans2
Associations
2Dyslipidemia
downin humans1OR 0.79Low certainty
1 study
Dyslipidemia
downin humans1OR 0.79Low certainty
Weekend warrior physical activity is associated with dyslipidemia in humans (adjusted OR 0.79, 95% CI 0.69–0.91).
HumansSouth Korean workers; compared with physically inactive participantsn = 13,814
Association of weekend warrior physical activity pattern with dyslipidemia among South Korean workers · Frontiers in cardiovascular medicine · 22 Sep 2026
Disability
downin humans1HR 0.68Low certainty
1 study
Disability
downin humans1HR 0.68Low certainty
Weekend warrior physical activity lowers the risk of disability in humans (HR 0.68, 95% CI 0.61-0.75).
Humanscompared with inactive individualsmedian follow-up of 7.7 yearsn = 41,225
Weekend Warrior Physical Activity, Sedentary Behavior, and Incident Disability in Middle-Aged and Older Adults: A UK Biobank Accelerometer Study · Geriatrics & gerontology international · 26 Aug 2026