Regularly active physical activity

Intervention1 paper1 finding

Humans1

Associations

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Disability

downin humans1HR 0.66Low certainty

1 study

Regularly active physical activity lowers the risk of disability in humans (HR 0.66, 95% CI 0.60-0.73).
Humanscompared with inactive individualsmedian follow-up of 7.7 yearsn = 41,225
Weekend Warrior Physical Activity, Sedentary Behavior, and Incident Disability in Middle-Aged and Older Adults: A UK Biobank Accelerometer Study · Geriatrics & gerontology international · 26 Aug 2026

Latest

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Geriatrics & Gerontology InternationalHumans26 Aug

Weekend Warrior Physical Activity, Sedentary Behavior, and Incident Disability in Middle-Aged and Older Adults: A UK Biobank Accelerometer Study

Weekend warrior physical activity1