Sleep hygiene
1 paper2 findings
- 1 lab in 1 country
- Humans1
Associations
2White matter structural integrity
downin humans1
1 study
White matter structural integrity
downin humans1
Sleep hygiene is associated with white matter structural integrity in humans.
“poor sleep hygiene is associated with reduced WM integrity”
Humansbrain white mattern = 49
ASSOCIATIONS BETWEEN SLEEP HYGIENE INDEX SCORE AND WHITE MATTER MICROSTRUCTURE
GSA 2024 abstract31 Dec 2024
Fractional anisotropy
downin humans1
1 study
Fractional anisotropy
downin humans1
Sleep hygiene is associated with fractional anisotropy in humans.
“poorer sleep hygiene was associated with lower FA values in the bilateral cerebral peduncles and posterior limb internal capsules, right anterior limb internal capsule, and left uncinate fasciculus”
Humanspoorer sleep hygiene compared to better sleep hygienebrain white matter tractsn = 49
ASSOCIATIONS BETWEEN SLEEP HYGIENE INDEX SCORE AND WHITE MATTER MICROSTRUCTURE
GSA 2024 abstract31 Dec 2024
Latest
GSA 2024 Abstract
ASSOCIATIONS BETWEEN SLEEP HYGIENE INDEX SCORE AND WHITE MATTER MICROSTRUCTURE
Cross-sectional study of 49 peoplePopulations