Morning exercise

Intervention

1 paper1 finding

  • 1 lab
  • Human trial1

Outcomes

1

Catechols

upin humans1

1 study
  1. Morning exercise increases catechols in humans (FC>2, p<0.05).

    “Following exercise, AM-Ex had increased catechols, suggesting upregulation of the sympathetic nervous system which was not observed in PM-Ex.”

    Human trialmorning exercise (AM-Ex)15 weeksn = 16

    Time of Day of Exercise Alters the Metabolome in Adults with Overweight or Obesity

    ADA Scientific Sessions 2025 abstract13 Jun 2025

More on Catechols

Latest