Meal frequency
Intervention1 paper1 finding
- Humans1
Associations
1Metabolic syndrome
downin humans1−15% lower oddsLow certainty
1 study
Metabolic syndrome
downin humans1−15% lower oddsLow certainty
Meal frequency lowers the risk of metabolic syndrome in humans (15% lower odds).
Humanseach additional eating occasionn = 3,812
Associations between temporal meal patterns, cardiovascular risk factors and cardiovascular disease in Swedish adults: cross-sectional and nested case-control analyses · European journal of nutrition · 24 Sep 2026