Eating window

1. Eating window lowers the risk of metabolic syndrome in humans (7% reduction in odds (95% CI: 0.88, 0.98)).

   Humansper additional hourn = 3,812

   Associations between temporal meal patterns, cardiovascular risk factors and cardiovascular disease in Swedish adults: cross-sectional and nested case-control analyses · European journal of nutrition · 24 Sep 2026

Metabolic syndrome →