High-protein diet combined with plant-rich diet

1. High-protein diet combined with plant-rich diet protects against sarcopenia in humans.

   “Conversely, in older individuals, high protein intake combined with plant-rich diet appears to protect against sarcopenia and is associated with increased longevity.”

   Review

   High-Protein Intake Impact on Human and Animal Kidney Function Across the Lifespan: Clinical Evidence and Emerging Concepts

   Nutrients·29 Sep 2026

More on Sarcopenia

1. High-protein diet combined with plant-rich diet is associated with longevity in humans.

   “Conversely, in older individuals, high protein intake combined with plant-rich diet appears to protect against sarcopenia and is associated with increased longevity.”

   Review

   High-Protein Intake Impact on Human and Animal Kidney Function Across the Lifespan: Clinical Evidence and Emerging Concepts

   Nutrients·29 Sep 2026