Endurance training followed by strength training

1 paper1 finding

1 lab in 1 country

Human trial1

Outcomes

1

Abdominal volume index

upin humans1

1 study

Endurance training followed by strength training improves abdominal volume index in humans.
“both training groups (S+E and E+S) exhibited significantly improved values compared with the control for AVI, BAI, TyG-derived indices, and McAuley index (p < 0.05)”
Human trialcompared with controlfemalesn = 66
The influence of combined training sequence on adiposity indices in overweight women
Clinics (Sao Paulo, Brazil)7 Jul 2026

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Clinics8 Jul

The influence of combined training sequence on adiposity indices in overweight women

Randomised trial in 66 peopleEndurance training