Early breakfast timing
1 paper2 findings
- 1 lab in 1 country
- Humans1
Associations
2Cardiovascular mortality
downin humans1−25% lower risk
1 study
Cardiovascular mortality
downin humans1−25% lower risk
Early breakfast timing is associated with cardiovascular mortality in humans (25% lower risk).
“those with breakfast intake <10:00 vs. ≥10:00AM had 21% and 25% lower all-cause and CV mortality risk, respectively.”
Humansbreakfast intake <10:00 vs. ≥10:00AM51% females
AHA Scientific Sessions 2025 abstract3 Nov 2025
Mortality
downin humans1−21% lower risk
1 study
Mortality
downin humans1−21% lower risk
Early breakfast timing is associated with mortality in humans (21% lower risk).
“those with breakfast intake <10:00 vs. ≥10:00AM had 21% and 25% lower all-cause and CV mortality risk, respectively.”
Humansbreakfast intake <10:00 vs. ≥10:00AM51% females
AHA Scientific Sessions 2025 abstract3 Nov 2025
Latest
1 in 12 monthsAHA Scientific Sessions 2025 Abstract
Multidimensional Dietary Patterns and Mortality: Interplay of Diet Quality and Chrononutrition Metrics in Mortality Risk among United States Adults
Cohort study of 29,357 peoplePopulations