Dietary guidelines for americans diet

1. Dietary guidelines for americans diet decreases C-reactive protein in humans (p ≤ 0.001).

   “CRP decreased in both groups (both, p ≤ 0.001, no between-diet differences).”

   Human trial8 weeksn = 47

   Effects of a pulse-based, guidelines-aligned diet on biomarkers relevant to aging: Results from the PRODMED1 randomized controlled crossover feeding trial

   Clinical nutrition ESPEN·19 May 2026

More on C-reactive protein

1. Dietary guidelines for americans diet decreases visceral fat mass in humans (p < 0.0001).

   “Total and visceral fat mass declined (both, p < 0.0001; no between-diet differences)”

   Human trial8 weeksn = 47

   Effects of a pulse-based, guidelines-aligned diet on biomarkers relevant to aging: Results from the PRODMED1 randomized controlled crossover feeding trial

   Clinical nutrition ESPEN·19 May 2026