Submaximal exercise heart rate

1 paper1 finding

Interventions

Endurance training

downin humans1

1 study

Endurance training decreases submaximal exercise heart rate in humans.
“Long-term endurance training also decreases submaximal exercise heart rate by reducing sympathetic activity to the heart.”
Reviewheart
Effect of endurance exercise on autonomic control of heart rate
Sports medicine (Auckland, N.Z.)1 Jan 2003

Sports Medicine1 Jan