Medicine and Science in Sports and Exercise·Oct 14Beyond the Hangover: Associations Between Binge Drinking, Health, and Performance in Young Adult Resistance-Trained FemalesCross-sectional study of 12 peoplePopulationsPaper
Acta Psychologica·Sep 30Workplace-embedded exercise-snack to interrupt sedentary work: A 12-week randomized trial on blood pressure and perceived stress with implementation implicationsRandomized trial in 27 peopleExercisePaper
Frontiers in Aging·Jun 17Aging strong: an N = 1 mixed-methods study of long-term supervised high-intensity resistance training in a 71-year-old womanCase reportHigh-intensity resistance trainingPaper
Journal of Advanced Health Care·May 31Functional Physical Training: Enhancing Performance and Health Through Integrated Movement PatternsSystematic reviewInterventionsPaper
Review of Pedagogical Research·May 11Breathing practices for stabilizing the functional health of middle-aged womenNon-randomized trial in 60 peopleInterventionsPaper
Sport Science and Human Health·Apr 15GLOW & MOVE: AN INNOVATIVE APPROACH TO DEVELOPING PHYSICAL AND EMOTIONAL ACTIVITY IN OLDER WOMENNon-randomized trial in 14 peopleInterventionsPaper
American Journal of Human Biology·Mar 20Urbanization, Physical Capacity, and Body Composition in Rarámuri and Mestizo Populations From Northern MexicoCross-sectional study of 171 peoplePopulationsPaper
Frontiers in Psychology·Mar 16HIIT and Tabata protocols for improving physical and cognitive health in sedentary college students: a randomized trialRandomized trial in 84 peopleHigh-intensity interval trainingPaper
Diabetes & Metabolic Syndrome·Feb 11Non-weight-bearing lower-limb simple resistance activities, soleus push-ups, and muscle stretching: Impact on glycemic control and metabolic-circulatory outcomesReviewMusclePaper
European Geriatric Medicine·Oct 13Muscle strengthening activities: cross-sectional associations with skeletal muscle outcomes in adults aged 50-64 and 65 years and aboveCross-sectional study of 2,169 peopleMusclePaper
GeroScience·Oct 11Combined creatine and HMB co-supplementation improves functional strength independent of muscle mass in physically active older adults: a randomized crossover trialRandomized trial in 30 peopleCreatinePaper
Journal of Bodywork and Movement Therapies·May 16Risk of osteoporosis in adults with poor push-up capacityCross-sectional study of 31,596 peopleOsteoporosisPaper
The International Journal of Behavioral Nutrition and Physical Activity·Sep 11The associations of muscle-strengthening exercise with recurrence and mortality among breast cancer survivors: a systematic reviewSystematic reviewBreast cancerPaper
Journal of Strength and Conditioning Research·May 23Age-Related Differences in Body Fat and Fitness of Firefighters Participating in a Health and Wellness ProgramCross-sectional study of 270 peoplePopulationsPaper
European Journal of Translational Myology·Jun 26Optimized progression of Full-Body In-Bed Gym workout: an educational case reportCase reportInterventionsPaper
International Journal of Environmental Research and Public Health·Dec 24Physical Performance of Brazilian Military Policemen: A Longitudinal Analysis by Occupational SpecialtiesStudy in peoplePopulationsPaper
Journal of Strength and Conditioning Research·Feb 19Slowing the Path of Time: Age-Related and Normative Fitness Testing Data for Police Officers From a Health and Wellness ProgramCohort study in peoplePopulationsPaper
Preventive Medicine Reports·Feb 2Feasibility and impact of a 1-minute daily functional exercise regimen prescribed to older adults by their primary care physicianTrial in peopleInterventionsPaper
Psychophysiology·Feb 8The association between physical fitness parameters and white matter microstructure in older adults: A diffusion tensor imaging studyStudy in peoplePopulationsPaper
JAMA Network Open·Feb 1Association Between Push-up Exercise Capacity and Future Cardiovascular Events Among Active Adult MenCohort study of 1,104 peopleCardiovascular diseasePaper
International Journal of Exercise Science·Feb 6The Efficacy of Handheld Resistive Exercise Device (HRED) Training on Wellness Outcome in Older AdultsTrial in peopleInterventionsPaper
Occupational Medicine·Oct 11The effect of age on fitness among female firefightersCross-sectional study of 96 peoplePopulationsPaper
Growth Hormone & IGF Research·Oct 30Multi-modal exercise training and protein-pacing enhances physical performance adaptations independent of growth hormone and BDNF but may be dependent on IGF-1 in exercise-trained menNon-randomized trial in 20 peopleInterventionsPaper