Mindfulness

Biomarker

1 paper1 finding

  • Humans1

Associations

1

Older age

upin humans1

1 study
  1. Older age is associated with mindfulness in humans.

    “older adults reported higher average levels of mindfulness than younger adults”

    Humans

    Interactive effects of age and mindfulness on emotion regulation flexibility: Evidence from a daily diary study

    Emotion (Washington, D.C.)25 Jun 2026

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Nutrients

Diet’s link to dementia differed by gene variant in older adults

In one genetic group, each extra diet-score point was linked to lower relative Alzheimer’s dementia risk over time (hazard ratio 0.82).In one genetic group, each extra diet-score point was linked to lower relative Alzheimer’s dementia risk over time (hazard ratio 0.82).

Cohort study of 745 older adultsAll-cause dementia

Limit: Diet was assessed using food-frequency questionnaires, which are subject to measurement error

JAMA Network Open

Higher ultraprocessed food intake linked to brain injury

Body fat was 1.7 percentage points higher in the quarter eating the most ultraprocessed food than in the quarter eating the least.Body fat was 1.7 percentage points higher in the quarter eating the most ultraprocessed food than in the quarter eating the least.

Cross-sectional study of 8,783 adults without cardiovascular diseasePopulations

Limit: The brain-injury association depended on how ultraprocessed food intake was defined